Whether you’re working on self-awareness, building emotional habits, or simply curious how your mood fluctuates over time, tracking how you feel can be a game-changer. Thanks to Blocky, you can now embed a fully customizable mood tracker directly inside Notion — no coding or templates required.
✨ Why Track Your Mood?
Tracking your mood helps you:
- Reflect on your mental health and habits
- Spot emotional patterns over weeks and months
- Pair mood shifts with productivity, events, or sleep cycles
- Stay more mindful and in tune with yourself
And when it looks good too? Even better.
🛠 How To Add a Mood Tracker in Notion
1. Go to Blocky's Mood Tracker Page
Visit: blocky.so/widgets/mood
2. Pick a Style That Matches Your Vibe
Choose from 5 different variants, each with its own flair:
- Normal – A classic calendar-style ring tracker
- Gradient – Soft color transitions with expanded stats
- Heatmap – Great for visualizing emotional trends
- Minimalist – Clean, subtle interface with bar-based feedback
- Retro – Vintage-inspired theme with charming details
3. Customize the Colors and Layout
- Set colors for each mood (great, good, neutral, bad, terrible)
- Adjust background, borders, and icon styles
- Toggle labels, rings, and stat sections based on your preference
4. Copy the Embed Link
Once your tracker looks perfect, click "Copy Embed".
5. Paste Into Notion
Inside Notion:
- Type
/embed
- Paste the link
- Resize or move the block wherever you want it
And that’s it! You now have a private mood dashboard inside your Notion workspace.
💡 Tips for Mood Tracking Success
- Be consistent: Check in at the same time each day.
- Pair with journaling: Add a reflection block below your tracker.
- Use emojis or icons: Assign a visual cue to each mood.
- Review weekly: Spot trends and adjust routines as needed.
Final Thoughts
🧠 Your emotions deserve space — even in your productivity tools.
Start tracking how you feel today and let your Notion workspace support your mental wellness journey. No extra tools, no friction — just one embed away.
👉 Try the Mood Tracker Now